Most of us love watching tennis. Some of us
do it because of a genuine interest in the sport, others do it to pass time,
and others just want to learn the tricks of the trade. But, all of us at one
point or another wonder: why do athletes seem to have the best skin? By all
means, they are taking their bodies to the extreme – some might even suggest
that they are abusing their bodies.
They fall down, have to recover from injuries, even go as far as being
hospitalized, and yet, they have the healthiest of skins. Why? The answer is
quite simple actually. Everything that they do is controlled by a routine. They
eat, sleep, exercise, and do almost every other thing according to their set
routine.
do it because of a genuine interest in the sport, others do it to pass time,
and others just want to learn the tricks of the trade. But, all of us at one
point or another wonder: why do athletes seem to have the best skin? By all
means, they are taking their bodies to the extreme – some might even suggest
that they are abusing their bodies.
They fall down, have to recover from injuries, even go as far as being
hospitalized, and yet, they have the healthiest of skins. Why? The answer is
quite simple actually. Everything that they do is controlled by a routine. They
eat, sleep, exercise, and do almost every other thing according to their set
routine.
This is what a small amount of discipline
can do for you. And we are among those who believe in a more holistic approach
to staying healthy and beautiful. If you have a healthy diet, it will reflect
on your whole personality. That is not to say that beauty products cannot make
a difference. They do indeed make a difference, but at the end of the day they
are only a part of the whole picture. And even the highly recommended natural
beauty products are a hit and a miss at most. That is why we always suggest
buying beauty products from
Groupon, if you are just starting out.
can do for you. And we are among those who believe in a more holistic approach
to staying healthy and beautiful. If you have a healthy diet, it will reflect
on your whole personality. That is not to say that beauty products cannot make
a difference. They do indeed make a difference, but at the end of the day they
are only a part of the whole picture. And even the highly recommended natural
beauty products are a hit and a miss at most. That is why we always suggest
buying beauty products from
Groupon, if you are just starting out.
But, the most important part is setting
your daily routine. The most important part of your daily routine is staying
hydrated and having a good night’s sleep. Sadly, if you are consuming a lot of
sweetened beverages then that does not count towards hydration. Use infused
water instead. Similarly drinking a glass of lemon water will do wonders for
digestion, or you can include a smoothie in your breakfast. Personal hygiene is
very important as well. But, try to use natural products that won’t steal away
all the moisture.
your daily routine. The most important part of your daily routine is staying
hydrated and having a good night’s sleep. Sadly, if you are consuming a lot of
sweetened beverages then that does not count towards hydration. Use infused
water instead. Similarly drinking a glass of lemon water will do wonders for
digestion, or you can include a smoothie in your breakfast. Personal hygiene is
very important as well. But, try to use natural products that won’t steal away
all the moisture.
There are so many other small things which
you can add to your routine to make it more effective. We have compiled them in
the form of an infographic for your ease. Go through it and see if you can
improve your routine or start work on having one.
you can add to your routine to make it more effective. We have compiled them in
the form of an infographic for your ease. Go through it and see if you can
improve your routine or start work on having one.
Co-produced by :Rebateszone & Ilknurun Dunyasi
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